Wallet-friendly meal deals

If you buy something, we may earn an affiliate commission. Meal delivery services have risen in popularity during the pandemic as more people look to avoid crowded grocery stores and to try new recipes. These services cross grocery shopping and even ingredient chopping off your checklist by sending you specific amounts of everything you need to make a gourmet meal.

Genius, right? Of course, any subscription service adds up over time. The growing field of meal delivery services offers options for all types of cooks including, but not limited to, healthy meal deliveries with high-quality, organic ingredients for those with special dietary preferences.

Little Spoon. The baby food delivery service works with experts like pediatricians to personalize meal plans that take development into account for your baby or child. Food ships to your door cold and fresh with delicious flavor pairings like beet, banana, and mango; pitaya, pineapple, spinach, banana, and coconut oil.

The meals are protein-heavy, though there are a few vegetarian options, including dishes like a bean burrito casserole and tahini noodles with broccoli. You can subscribe to a two-person box, or a family box which serves four.

Both are available in weekly boxes of three to six meals. Availability: Available in most areas of the continental United States; input your zip code on the site to see your delivery options.

Daily Harvest. All ingredients are fresh, organic, and vegan, making it a perfect vegan meal delivery service. Plus, the more you order, the more you save. The meals range in difficulty on a scale of one to three, with gourmet dishes such as mahi mahi piccata and butternut squash agnolotti with kale.

And if your kid is on a dairy-free or gluten-free diet, Yumble has options for that too. Availability: Most of the East Coast, Texas, and parts of the West Coast and Midwest. Home Chef. You choose from around a dozen meals each week with menus set five weeks ahead of time , and those fresh ingredients and recipe cards ship to your door.

In about 30 minutes or less, you can whip up delicious dishes that cater to picky eaters and anyone with dietary restrictions including vegetarian, dairy-free, nut-free, soy-free, and more.

The service offers gourmet meals such as tomato risotto, shrimp scampi pasta, farmhouse fried chicken, and more.

And if you love the sound of these meal kits but want to skip the meal prep, Home Chef has five-minute oven-ready lunches and dinners too. Blue Apron. Developed to keep cooking and prep time for meals down to an average of 45 minutes, the recipe card directions are easy to follow and ingredients are sourced from sustainable farms.

Splendid Spoon. Mosaic Foods. Mosaic Foods makes frozen, ready-to-heat vegetarian and vegan meals that use fresh, nutritious, and affordable ingredients, with offerings of veggie bowls, soups, oats, and more.

Availability: New York, Washington, D. SELF does not provide medical advice, diagnosis, or treatment. We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more. There are many companies offering to plan, shop, and prep your meals, and some of them set themselves apart with competitive pricing.

Meal delivery services may choose to cut costs by reducing their packaging, the number of ingredients, or even their marketing budgets in order to pass those savings on to you. We spent months testing and researching dozens of meal delivery services and assembled this list based on the starting price of each company.

Why You Should Try It Dinnerly is the most affordable meal kit service on the market with unfussy recipes that make dinner a snap. Pros Wide variety of new meals weekly Prep is easy and approachable Brunch and dessert items available for holidays.

Dinnerly uses the same quality ingredients as other meal kits but is able to charge less for a few reasons—digital recipes instead of printed ones, fewer ingredients per dish, simple packaging, and no fancy marketing campaigns. Meals We Tried BBQ cheeseburger with sautéed onions and smashed potatoes Low-cal veggie drunken noodles with broccoli, peppers, and cilantro Grass-fed ground beef and cheddar quesadillas with corn Caramel chicken stir-fry with snow peas and jasmine rice.

Why You Should Try It EveryPlate offers satisfying comfort foods at about half the price of other meal delivery services. These crowd-pleasing meals usually take 35 or 40 minutes to prepare with some taking less and some taking a bit more.

In order to keep prices low, EveryPlate does not cater to special diets and there are no personalized meal plans. Weekly menus lean into crowd-pleasing comfort food classics like barbecue chicken, mac and cheese, burgers, pastas, and tacos.

Products Arrive: Frozen Why You Should Try It Daily Harvest boasts a wide selection of plant-based, gluten-free offerings with volume-based discounts for large orders. Pros Entire menu is plant-based and gluten-free Focus on organic ingredients Volume-based discounts.

Cons Single servings only Must order a minimum of nine items. Overview Daily Harvest specializes in plant-based heat-and-eat meals, smoothies, soups, and snacks made with sustainably-sourced ingredients and no fillers, gluten, GMOs, or artificial additives. To order, you'll build a box of either nine, 14, or 24 items, with volume-based discounts that increase the more items you purchase.

While all items arrive frozen instead of fresh, that just means they'll last a while in the freezer until you're ready to enjoy them. and Canada Products Arrive: Frozen Why You Should Try It Revive Superfoods specializes in pre-portioned plant-based smoothies, soups, snacks, and supermeals that can be ready to enjoy in minutes.

Pros Nutritious foods with minimal prep Zero-waste philosophy Can order up to 24 items at a time Cons Limited variety of non-smoothie items Shipping costs extra Overview If you're looking to incorporate more superfoods into your meal rotation, Revive Superfoods is a great option.

Simply add your choice of liquid and blend the ingredients until smooth. You can also choose from soups, oat bowls, frozen desserts, "supermeal" grain bowls, and "bites" made of chewy oatmeal filled with jam.

Pricing and Plans Pricing depends on what you order. Begin by selecting a box size of either nine, 12, or 24 items, then simply fill it with your choice of menu selections.

Why You Should Try It Despite its low cost, HelloFresh offers a huge selection of delicious meals that are easy to prepare. Pros Dozens of weekly menu and market items Great-tasting creative and classic recipes Responsible ingredient sourcing and packaging.

Recipes are made of high-quality ingredients shipped in sustainable packaging, and they're each tested 45 times to ensure deliciousness and simplicity. Meals We Tried Crispy buffalo-spiced chicken BBQ cheddar burgers Tex-Mex pork with mango salsa Pork sausage rigatoni rosa. Why You Should Try It Home Chef offers delicious, family-friendly meals, including minimal prep options, at a competitive price.

Pros Easily customizable meals Easy prep options Serves up to six people. Cons Not focused on organic food Cannot accommodate strict dietary restrictions like vegan and keto. Overview HomeChef is known for its easily customizable, great-tasting meal kits. Of the two plans—Home Chef and Fresh and Easy—the Fresh and Easy option provides the most convenience.

This plan includes 15 Minute Meal Kits with pre-portioned ingredients that cook in under 15 minutes; Oven-Ready and Grill-Ready Meals that are fully prepped and ready to cook; and Fast and Fresh Meals that arrive cooked and only need reheating. Pricing and Plans According to Home Chef's website, the weekly cost will depend on the size of your order and the meal options you select.

Meals We Tried Crispy sweet chili shrimp rice bowl Creamy tomato and steak penne Gnocchi and red pepper cream Moo shu pork lettuce cups. Pros Weekly rotating meal choices Easy to skip orders Helpful customer support options.

Cons Not the cheapest choice Few customization options Overview With dozens of flavorful menu choices each week, Blue Apron is the ultimate service for gourmet food lovers. Customers can choose from multiple meal preferences, including chef favorites, family-friendly, and vegetarian.

And, in select areas, customers can add on marketplace items, such as pantry essentials , kitchen tools, and even wine. Meals We Tried Meal Kits Togarashi shrimp and vegetable fried rice Space Ranger chicken enchiladas One-pan white bean and poblano shakshuka Baked meatballs and romesco mayo.

Prepared Meals Sweet and spicy beef bowl with rice, peppers, and edamame Chicken alfredo pasta with peas. Why You Should Try It Mom's Meals' main mission is to provide affordable, convenient, and nutritious meals to senior citizens.

Cooking on a shoestring budget? These cheap meals mean you can prep, cook These wallet-friendly beef mince rissoles are perfect for busy weeknights. They 25 Budget-Friendly Dinner Ideas to Help You Save Money · Sweet Potato Chili · Stuffed Peppers · Tuna Noodle Casserole · Spinach-Artichoke Pasta Comparison of the best cheap meal delivery services ; $+, $ · Meat & Veggie · Veggie · Quick & Easy · Nutrish & Delish · Family Faves ; $+

The 7 Cheapest Meal Delivery Services of 2024

Wallet-friendly meal deals - These wallet-friendly recipes can feed your family without busting your budget! Try our best meals under $10 for dinner tonight Cooking on a shoestring budget? These cheap meals mean you can prep, cook These wallet-friendly beef mince rissoles are perfect for busy weeknights. They 25 Budget-Friendly Dinner Ideas to Help You Save Money · Sweet Potato Chili · Stuffed Peppers · Tuna Noodle Casserole · Spinach-Artichoke Pasta Comparison of the best cheap meal delivery services ; $+, $ · Meat & Veggie · Veggie · Quick & Easy · Nutrish & Delish · Family Faves ; $+

Marcus received a Bachelor of Arts degree from Rutgers University in New Brunswick, New Jersey. If you're looking for cheap, healthy meals, these ideas are guaranteed to satisfy any of your cravings.

With more than a month's worth of nutritious meals on a budget , you'll soon learn how to use inexpensive but flavor-packed ingredients to bring well-balanced meals to your table.

Choose your own adventure with this North African-inspired feast. The chicken, chickpea, and veggie stew can be made on your stove top in a Dutch oven, or you can hit fast-forward with a pressure cooker or go low and slow with a slow cooker. Using either of these methods will treat you to a healthy meal on a budget that's low in calories, high in protein, and nicely spiced with cumin, ginger, cinnamon, and cayenne.

This traditional Southern comfort dish is said to bring good luck if you eat it on New Year's Day. But we're so obsessed with this cheap, healthy meal, we eat it all year. Instead of calling for bacon or ham, our vegetarian variation of this rice and black-eyed peas dish features several spices and heaps of veggies, including bell peppers, carrots, tomatoes, and frozen corn.

The spice—and the price—are right for this Indian-inspired cheap, healthy meal. Serve the turmeric- and ginger-infused grilled chicken on a bed of basmati rice included in the price estimate to round out the meal. Save leftover sliced meat to tuck inside warm pita bread or a tortilla for a lunch wrap the next day.

Meatloaf secures a top spot on the list of easy, cheap, healthy meals when you use lean ground beef and boost the filling factor with inexpensive spuds.

And don't you love how sheet-pan dinners like this one require so little cleanup time? Cooking everything on one foil-lined pan speeds it up. You'd be hard-pressed to find a delivery pizza as affordable as this homemade healthy dinner recipe.

Start with store-bought dough to make the Mediterranean meal a practical choice, even on a weeknight. Look for the dough in the refrigerated section of your supermarket or ask your local pizza shop if you can purchase an extra pound of their secret recipe!

Noodle dishes are known to be easy on the wallet. Not so much. Fortunately, a small handful of heart-healthy nuts can go a long way to add a rich flavor to cheap, healthy meals like this one. Whole wheat noodles help too. Low in fat 6 grams per portion yet high in protein a strong 28 grams , this five-ingredient slow cooker pork recipe checks all the boxes.

Only 10 minutes of prep required. Indeed—it's one of the lowest-cost options in this collection of cheap, healthy meals. Here's a cheap, healthy vegetarian meal you'll want to make again and again.

With 24 grams of protein and a nice portion of hunger-taming broth and noodles, this soup will fill you up for hours. Meat-like portobello mushrooms , tofu , and a poached egg join fresh veggies in this cozy, crowd-pleasing Asian noodle soup. Breaded with whole wheat panko and baked instead of fried, this eggplant Parmesan is calories less than some classic recipes.

Keep your nutrition streak going by grabbing a couple of zucchini at the store to spiralize , toss with the rest of the marinara , and serve under the baked eggplant.

Voilà—a budget dinner recipe for four that tastes up to par with its restaurant competition. A few decades ago, "stretch the meat" was the mantra for cutting costs at dinnertime.

It's still a great strategy for making cheap, healthy meals even more affordable. Here wide egg noodles , mushrooms, and a bit of cheese extend 8 ounces of ground beef to provide five hearty servings. One bite will be all the proof you need that you can absolutely make satisfying suppers without making meat the main event.

Instead of refried beans, this flavorful Mexican entrée —ready in 30 minutes—features a creamy cauliflower puree. If you're hungry and have leftover chicken or shrimp , toss them in too. the serving size can be cut in half for an easy, healthy dinner recipe for two on a budget.

To maximize your cheap, healthy dinner recipes, never let any ingredients go to waste. Instead, use any leftover pesto in these quick and easy pesto recipes. Turn budget-friendly shaved cooked ham into a delicacy by serving it on mashed sweet potatoes and topping it with cranberry sauce.

This healthy dinner recipe on a budget offers a taste of Thanksgiving any time of year. Not into ham or craving more holiday spirit? Try this with sliced smoked turkey instead. Your favorite Tuscan-inspired restaurant may not be the first place you'd head to get inspiration for healthy meals on the cheap.

But much of this Italian region's cuisine is humble and healthy. Tuscan cooks are fond of using cannellini beans.

Here the beans partner with other great Mediterranean diet -friendly ingredients for a true-to-Italy dish that won't break the bank or your nutrition goals. When coming up with cheap, healthy meals, consider cooking with whitefish. The affordable and lean protein is mild enough to please even picky eaters.

Enjoy it on these crowd-pleasing tostadas perfectly seasoned with chili powder, garlic, and lime. On the hunt for affordable, healthy meals that work for dinner or brunch?

Get cracking—eggs, that is. Here protein-rich, budget-friendly eggs pair with other pantry staples for a cheap and easy recipe under calories per serving.

Save even more money when you substitute dried herbs you have on hand for the fresh herbs. Start planning your next chili night now.

This low-cost slow cooker chili recipe can be prepped in 25 minutes. Stir everything together in the slow cooker early in the day and come home to a healthy dinner loaded with veggies and 14 grams of protein. Sticking to healthy meals on a budget often means driving past your favorite eatery and straight home.

But with nutritious restaurant remakes like this, you can don't have to miss out on take-out flavor while saving money, sodium, and calories.

Not only does this well-balanced pasta recipe clock in at under calories per serving, but it also takes only 20 minutes to prepare. Comforting chili flavors, pasta, and cheese make this meal a family favorite.

Oh yes, and it all comes together in one pan. Grilling vegetables brings out their natural sweetness; in this recipe, they're spiced and seasoned to give the fajitas extra flavor.

Bonus: If you grill no matter the season , this dish belongs in your regular rotation of budget-friendly healthy dinner recipes because you can find these veggies any time of year. Burger night just earned itself a healthy vegetarian upgrade.

Here we blend fiber- and protein-rich chickpeas with warm spices, sear them to crisp perfection, then serve with crunchy, good-for-you veggies. Whole wheat noodles, no-salt-added canned tomatoes, and shrimp make this delicious meal surprisingly low-cal and nutritious.

Use frozen shrimp instead of fresh to cut the cost of the seafood. Just don't skip the pinch of crushed red pepper flakes—they give this healthy meal on a budget just enough kick.

How many cheap, healthy meals can you make without chopping anything? This is one of the rare few. I tried its pork sloppy joes and the chicken and linguine in a tomato cream sauce. All the meals I made were great, easy to prepare and light on the wallet.

Read our EveryPlate review. The deal : EveryPlate is already our pick as the best meal kit service for families on a budget, but it's bordering on ridiculously cheap when you sign up now. For those eating plant-based or looking to add more vegetarian recipes to the weekly menu, Purple Carrot is the service to try.

I tried Purple Carrot's meat-free meal kits , and all the recipes I made were a huge hit, earning it a CNET Editors' Choice award. HelloFresh has more total meal kit selections than any other service and most of them are pretty easy to prepare. You can check out my deep-dive review of HelloFresh to learn more about the easy meal delivery service.

The deal : HelloFresh is offering a signup deal worth 18 free servings spread across nine boxes -- so, you'll have to commit to more than two months. You'll also get free shipping on the first box and a free breakfast item in each box for life.

ButcherBox isn't exactly a meal delivery service, but you can certainly make some excellent meals with what this online butcher service sends in its monthly boxes.

ButcherBox is a meat subscription service specializing in Australian grass-fed beef, although you can also have heritage pork, wild salmon and organic chicken in your delivery, depending on the subscription you pick. I did the math and ButcherBox's premium meat delivery is cheaper than if you were to buy the same high-end cuts at a grocery store.

Read our full ButcherBox review here. The deal : Get your choice of 3 pounds of organic chicken thighs, 2 pounds of ground beef or 1 pound of steak tips in each box for a year. It doesn't get any easier than Factor's prepared meals -- just heat and eat.

Most of Factor's weekly menu options are healthy and low-carb or low-calorie so you can kick this month off on the right foot.

Read our full Factor review here. Dinnerly is one of the cheapest meal delivery services even without a discount code.

Read our full Dinnerly review. Gobble is quite similar to the other services, except that many items come already chopped, peeled, marinated and so on -- which can save you some prep time. The two meals I received, Yankee pot roast and cacio e pepe, were terrific.

That's about as cheap as you'll find high-end meal kits anywhere. For more, read our Gobble review. Blue Apron is still the best meal kit service after more than 10 years in the business.

Read our full Blue Apron review here. Snake River Farms specializes in impossibly rich and tender Wagyu beef -- the expensive stuff with fat marbling as far as the eye can see. We love Snake River Farms, but that meat isn't cheap. That's why we're pouncing on this deal. Of all the prepared meal services I've tried, CookUnity was right up there in the top two or three with a massive selection and a high overall hit rate.

Many of the menu offerings have been created by restaurant chefs and cooking personalities such as Einat Admony Taïm, Balaboosta , John DeLucie Waverly Inn, Lumaca and Jean-Georges Vongerichten.

Read our CookUnity review. This signup offer is for one the best meal healthy delivery services we've tried. Want to see how much I liked it? Read our Fresh N Lean review.

Good Chop has the chops -- pork, specifically -- along with excellent cuts of beef, organic chicken and a range of seafood options. You can try it for much cheaper than that. You can pause or cancel your Good Chop subscription at any time.

Green Chef has some of the best healthy meal kits we've tried, using largely organic produce and ethically raised meats. Green Chef is a little more per serving than other meal kits, but you'll taste it in the final dish. Full review of Green Chef here. Another of our favorite healthy delivery services is ModifyHealth.

The company is a great option for those with digestive issues and offers dozens of healthy meals for those keeping to a low-FODMAP, gluten-free, low-carb or heart-friendly diet.

And the meals are ready to go so you can just heat them and eat them right away, prep-free. Read the full review here. Other popular prepared meal services such as CookUnity and Fresh N Lean are ready to send premade, ready-to-eat dinners to your doorstep, at per-serving prices that are far cheaper than takeout.

I've tried most of them and they're all pretty solid, with differences to consider depending on your budget, diet, taste and kitchen skill level. You can check out CNET's roundups of the best meal kit delivery services and best healthy food delivery services for a more detailed taste.

Remember, nearly all of these meal kit companies let you pause or cancel anytime, so the risk and commitment when signing up for a meal kit service is minimal. Whether you're looking for ways to eat healthily, learn to cook new recipes or just make fewer trips to the grocery store this summer, a healthy , versatile and budget-friendly meal delivery deal can help you do it on the cheap.

These offers were valid at the time of publication, but they can end at any time and may be restricted by geography and other cookie-based conditions in your browser.

If you don't see a deal populate, try in a new window or private browser. In the meantime, if you've already tried one or more of these, tell me which ones and what you liked or didn't like. My advice: Take advantage of each and every one of these offers making sure to pause or cancel after, unless you want to continue.

You can see which service you like best and get super cheap takeout-style meals for weeks at a time. Virtually all of the services we tried allow you to pause or cancel any time just in case you don't love it, so there's almost no risk after the deal is up.

Although you may have to unsubscribe from their email blasts. Most brands just want you to try out the meals and see if you dig them and those brands are willing to make it very easy and cheap to do that. To make things easier, we already tried the top meal kits and meal delivery services so you'll know exactly what to expect and you can pick the best food delivery deal for you and your tastes.

Meal Delivery. Dieting Program Guides. Vitamin and Supplement Guides. Why You Can Trust CNET. Best Online Meal Delivery Deals for February Don't foolishly pay full price for meal kits.

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips.

Since earning a BA in English from Northeastern in Boston, he's toiled in nearly every aspect of the food business, including as a line cook in Rhode Island where he once made a steak sandwich for Lamar Odom.

Right now, he's likely somewhere stress-testing a blender or researching the best way to make bacon. Anything with sesame is his all-time favorite food this week.

Cons Some recipes are Walle-friendly and boring. Buying Free sample trials. Mea, everything on one foil-lined pan Dental product trial offers it up. Availability: Nationwide. Wallet-fridndly is Free sample trials meat subscription service specializing in Australian grass-fed beef, although you can also have heritage pork, wild salmon and organic chicken in your delivery, depending on the subscription you pick. See at Fresh N' Lean Best cheap prepared meal delivery overall Fresh N Lean. The products featured in this article have been independently reviewed.

Wallet-friendly meal deals - These wallet-friendly recipes can feed your family without busting your budget! Try our best meals under $10 for dinner tonight Cooking on a shoestring budget? These cheap meals mean you can prep, cook These wallet-friendly beef mince rissoles are perfect for busy weeknights. They 25 Budget-Friendly Dinner Ideas to Help You Save Money · Sweet Potato Chili · Stuffed Peppers · Tuna Noodle Casserole · Spinach-Artichoke Pasta Comparison of the best cheap meal delivery services ; $+, $ · Meat & Veggie · Veggie · Quick & Easy · Nutrish & Delish · Family Faves ; $+

Whole wheat noodles help too. Low in fat 6 grams per portion yet high in protein a strong 28 grams , this five-ingredient slow cooker pork recipe checks all the boxes. Only 10 minutes of prep required. Indeed—it's one of the lowest-cost options in this collection of cheap, healthy meals.

Here's a cheap, healthy vegetarian meal you'll want to make again and again. With 24 grams of protein and a nice portion of hunger-taming broth and noodles, this soup will fill you up for hours.

Meat-like portobello mushrooms , tofu , and a poached egg join fresh veggies in this cozy, crowd-pleasing Asian noodle soup. Breaded with whole wheat panko and baked instead of fried, this eggplant Parmesan is calories less than some classic recipes.

Keep your nutrition streak going by grabbing a couple of zucchini at the store to spiralize , toss with the rest of the marinara , and serve under the baked eggplant. Voilà—a budget dinner recipe for four that tastes up to par with its restaurant competition.

A few decades ago, "stretch the meat" was the mantra for cutting costs at dinnertime. It's still a great strategy for making cheap, healthy meals even more affordable. Here wide egg noodles , mushrooms, and a bit of cheese extend 8 ounces of ground beef to provide five hearty servings. One bite will be all the proof you need that you can absolutely make satisfying suppers without making meat the main event.

Instead of refried beans, this flavorful Mexican entrée —ready in 30 minutes—features a creamy cauliflower puree.

If you're hungry and have leftover chicken or shrimp , toss them in too. the serving size can be cut in half for an easy, healthy dinner recipe for two on a budget.

To maximize your cheap, healthy dinner recipes, never let any ingredients go to waste. Instead, use any leftover pesto in these quick and easy pesto recipes. Turn budget-friendly shaved cooked ham into a delicacy by serving it on mashed sweet potatoes and topping it with cranberry sauce.

This healthy dinner recipe on a budget offers a taste of Thanksgiving any time of year. Not into ham or craving more holiday spirit?

Try this with sliced smoked turkey instead. Your favorite Tuscan-inspired restaurant may not be the first place you'd head to get inspiration for healthy meals on the cheap. But much of this Italian region's cuisine is humble and healthy.

Tuscan cooks are fond of using cannellini beans. Here the beans partner with other great Mediterranean diet -friendly ingredients for a true-to-Italy dish that won't break the bank or your nutrition goals. When coming up with cheap, healthy meals, consider cooking with whitefish.

The affordable and lean protein is mild enough to please even picky eaters. Enjoy it on these crowd-pleasing tostadas perfectly seasoned with chili powder, garlic, and lime. On the hunt for affordable, healthy meals that work for dinner or brunch?

Get cracking—eggs, that is. Here protein-rich, budget-friendly eggs pair with other pantry staples for a cheap and easy recipe under calories per serving.

Save even more money when you substitute dried herbs you have on hand for the fresh herbs. Start planning your next chili night now. This low-cost slow cooker chili recipe can be prepped in 25 minutes. Stir everything together in the slow cooker early in the day and come home to a healthy dinner loaded with veggies and 14 grams of protein.

Sticking to healthy meals on a budget often means driving past your favorite eatery and straight home. But with nutritious restaurant remakes like this, you can don't have to miss out on take-out flavor while saving money, sodium, and calories.

Not only does this well-balanced pasta recipe clock in at under calories per serving, but it also takes only 20 minutes to prepare. Comforting chili flavors, pasta, and cheese make this meal a family favorite.

Oh yes, and it all comes together in one pan. Grilling vegetables brings out their natural sweetness; in this recipe, they're spiced and seasoned to give the fajitas extra flavor. Bonus: If you grill no matter the season , this dish belongs in your regular rotation of budget-friendly healthy dinner recipes because you can find these veggies any time of year.

Burger night just earned itself a healthy vegetarian upgrade. Here we blend fiber- and protein-rich chickpeas with warm spices, sear them to crisp perfection, then serve with crunchy, good-for-you veggies.

Whole wheat noodles, no-salt-added canned tomatoes, and shrimp make this delicious meal surprisingly low-cal and nutritious. Use frozen shrimp instead of fresh to cut the cost of the seafood. Just don't skip the pinch of crushed red pepper flakes—they give this healthy meal on a budget just enough kick.

How many cheap, healthy meals can you make without chopping anything? This is one of the rare few. It's a no-knife-needed, "dump and done" slow cooker recipe for when you have no more than 10 minutes of hands-on prep time to spare. This slow cooker dump dinner might be the easiest of all: It requires no chopping or measuring.

How easy is that? Six ingredients, 10 minutes of prep time, and great flavor combine to make this a cheap, healthy dinner idea for any night of the week. Since they're often loaded with affordable rice, canned veggies, and ground meat, stuffed peppers are one of the best dinner ideas to keep your wallet stuffed too.

Thanks to Cuban elements like briny olives, earthy almonds, and sweet raisins, this recipe is wildly flavorful. We know that combo might sound different from what you'd usually pair with beef and brown rice, but we bet you and your dinner companions will be blown away.

Easy, cheap, healthy meals don't get fresher or more flavorful than this. The minute recipe features favorites from the Mediterranean diet, including chicken , feta cheese, olives , and tomatoes, for a meal bursting with flavor that still feels light. We'll never say no to pasta dinners , but sometimes, we're more in the mood for potatoes.

On those nights, we turn to gnocchi, a traditional potato-based Italian dumpling. This healthy dinner brings together sweet corn , arugula, and a plethora of seasonings to make one delicious dinner that you'd never guess is budget-friendly.

The veggies amp up the nutrients, too. It's a great choice when you're looking for low-sodium recipes too. Turn a classic pork chop into a tangy, tropical meal. Orange marmalade creates a simple yet mouthwatering glaze and becomes a refreshing topping when mixed with yogurt. Grilled pineapple slices on the side lend their bold sweetness to this new grill-season favorite.

When you need a cheap, easy, healthy meal, it's time for a stir-fry. The pre-chopped packaged frozen vegetables save time in the kitchen and keep you below your grocery budget without sacrificing nutrition.

Lighten the meal more by opting for low-cal bottled plum sauce and low-sodium soy sauce. No matter how wiped out you are at the end of a busy day, you can still cook an egg.

Keep reading for 5 of the best affordable delivery services in , along with our feedback on each service and a closer look at how they compare. As part of our testing, we consider several factors, including the ease of the signup and meal selection process, the variety and nutritional composition of the meals offered, ingredient quality and freshness, ease of cooking, and, of course, the taste.

We score them accordingly. Learn more about how we test meal kits. Each service in this article:. There are a few factors you may want to consider when selecting a meal delivery service to ensure that the company fits your lifestyle and budget:.

Meal delivery prices can range quite a bit. If you regularly dine out or order takeout, a meal delivery service could save you money, depending on the service you choose.

But compared with buying groceries and cooking meals at home, meal delivery services tend to be more expensive. Meal delivery services can range quite a bit in price, making it challenging for people on a budget to find suitable options.

But several cost-effective services are available, many of which offer options to fit some dietary restrictions and food preferences. When deciding which meal delivery service is right for you, consider factors such as variety, quality, cost, availability, and ingredients. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.

VIEW ALL HISTORY. These Black-owned companies check all the marks for freshness, flavor, and elevating Blackness in the food industry. Dinnerly is an affordable meal kit service that provides quick recipes and the ingredients you need to prepare them.

We put Dinnerly to the test to…. While they're not typically able to prescribe, nutritionists can still benefits your overall health. Let's look at benefits, limitations, and more.

A new study found that healthy lifestyle choices — including being physically active, eating well, avoiding smoking and limiting alcohol consumption —…. Carb counting is complicated.

Take the quiz and test your knowledge! Together with her husband, Kansas City Chiefs MVP quarterback Patrick Mahomes, Brittany Mohomes shares how she parents two children with severe food…. While there are many FDA-approved emulsifiers, European associations have marked them as being of possible concern.

Let's look deeper:. Researchers have found that a daily multivitamin supplement was linked with slowed cognitive aging and improved memory.

Dietitians can help you create a more balanced diet or a specialized one for a variety of conditions. We look at their benefits and limitations. Liquid collagen supplements might be able to reduce some effects of aging, but research is ongoing and and there may be side effects.

A Quiz for Teens Are You a Workaholic? How Well Do You Sleep? Health Conditions Discover Plan Connect. Nutrition Evidence Based The 6 Cheapest Meal Delivery Services. Medically reviewed by Alissa Palladino, MS, RDN, LD, CPT , Nutrition , Personal Training — By Rachael Ajmera, MS, RD — Updated on November 28, On this page Our picks Comparison table How we tested How to choose FAQ Bottom line.

How we vet brands and products Healthline only shows you brands and products that we stand behind. Our team thoroughly researches and evaluates the recommendations we make on our site.

To establish that the product manufacturers addressed safety and efficacy standards, we: Evaluate ingredients and composition: Do they have the potential to cause harm?

Fact-check all health claims: Do they align with the current body of scientific evidence? Assess the brand: Does it operate with integrity and adhere to industry best practices?

We do the research so you can find trusted products for your health and wellness. Read more about our vetting process. Was this helpful?

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