A brief run in the toaster turns day-old or stale bread into a perfectly suitable breakfast. Pancakes may seem impractical for a college student on a budget, but not when they only consist of three ingredients. That overripe banana sitting on your counter?

Prepare your overnight oats right before you go to sleep. Baking a dozen muffins may seem time consuming, but a handful of ingredients you probably already have in your kitchen quickly transforms into breakfast for the week. Store the extras in the freezer and zap them in the microwave before heading out to class.

Take one of your dozen eggs and fry an egg in a bagel instead of putting your fried egg on top of your bagel. Home Extra Crispy 13 Cheap Breakfasts for Broke College Students. Extra Crispy Logo. By Amy Schulman Updated February 13, Send Text Message.

EC: 13 Cheap Breakfasts for Broke College Students. Credit: Photo by H. Armstrong Roberts. Credit: photo by ivan abrams via getty images. Credit: Photo by the washington post via getty images. Credit: photo by the washington post via getty images.

Credit: photo by bloomberg via getty images. Credit: photo courtesy of flickr user beauty experts. Just toast, top, sprinkle and go for this quick morning meal when you need to get out the door fast. Want to take it up a notch? Top with a poached or fried egg.

Mashed avocado and white beans make for a fiber-rich and creamy topping, the perfect partner for a crispy slice of toast. Try it for a quick breakfast or snack. Switch up your morning oatmeal routine with this so-easy chia pudding recipe.

It's made just like overnight oats: combine chia and your milk of choice, let soak overnight, then top with the classic flavor combo of apples and cinnamon, with pecans for added crunch.

Requiring just three main ingredients—bell peppers, eggs and shredded cheese—these portable baked eggs are simple to assemble and perfect for meal prep.

Store them in the fridge for up to 4 days to reheat on demand. Heat-and-go breakfasts get an upgrade with these 3-ingredient savory puff pastries filled with scrambled eggs and mushrooms.

A sheet of store-bought puff pastry makes assembly a snap. These are rich and flavorful on their own, but feel free to top the scrambled eggs with shredded cheese before rolling up the dough.

Herbed ricotta toast gets topped with cannellini beans and roasted red peppers for a colorful, tasty open-face sandwich.

Make these easy vegan overnight oats with whatever nondairy milk you have on hand. It's a great way to use up leftover canned pumpkin--plus, you can multiply the recipe to meal-prep healthy breakfasts for the whole week.

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Add in nuts, raisins, and fresh fruit to load on even more nutrition. Pro-tip: Making your own granola is pretty easy and super cost-effective. And it requires just a handful of ingredients. If you live in the west, then you have no doubt experienced world-class huevos rancheros in your area.

You can make huevos rancheros as spicy or mild as you like. The only required ingredients are a salsa made from tomatoes and onion; black beans with smashed garlic; one warm tortilla; and a sunny side up fried egg.

Pro-tip: Sprinkle on some cilantro or place some diced avocado on top of your huevos rancheros for even more flavor and health benefits. Have questions or concerns?

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Low Income SEP Plans for those who qualify as low-income individuals and families and qualify for a subsidy. Browse our Network. Granola bars are a healthy and convenient breakfast idea that you can make weeks in advance and eat whenever you want.

Homemade granola bars are easy to make, and you can prepare them with very few ingredients like rolled oats, seeds, honey, dry fruits, and dates. Did you know that burritos can be an economical breakfast idea?

You can make burritos with minimal ingredients and save money on a healthy yet delicious breakfast. Get a pack of tortillas and create your very own burrito wrap using the ingredients in your pantry or refrigerator.

The essential ingredients you need are cheddar cheese, ground beef, salsa, and tortillas. Another healthy breakfast idea that needs next to nothing is sweet potato hash browns.

You can create a tasty breakfast with some sweet potatoes grated or spiralized , avocado oil or vegetable oil for an affordable alternative , and a pinch of salt. Easy on the pocket and yummy on the tummy, sweet potato hash browns are a no-fail healthy breakfast idea for a frugal living family.

Old-fashioned mashed potato cakes need minimum ingredients and are easy to make. You will need mashed potatoes, eggs, cheddar cheese, all-purpose or whole wheat flour, and vegetable oil to cook delicious mashed potato cakes.

Adding crushed garlic is a great way to make the mashed potato cakes extra flavorful. Fruits are a much cheaper breakfast option and are readily available throughout the year.

You can try some simple smoothies if you are bored eating whole fruits. You must blend some seasonal fruits to create a tasty glass of smoothie. Add chia seeds to the fruit smoothie to make it healthier and more nutritious. Do you like smooth and creamy quiche? And did you know that they are easy to make and are less pricey?

If not, you need to try making them right away. Check this recipe for the basic quiche to make them ahead of time and have them instantly whenever you want. Cottage cheese is an excellent source of protein.

Make a bowl of cottage cheese and fresh fruits to make breakfast the healthiest meal of the day while keeping up with your budget. If you are looking for more quick breakfast ideas baking a breakfast casserole is great option.

One of my favorite casseroles to bake on the weekends for the week is a french toast casserole. I quite like this casserole recipe from Belle of the Kitchen. If you have a bit of a sweet tooth, the powdered sugar and maple syrup in this delicious recipe really hit the spot!

Breakfast tacos are an easy, customizable and budget-friendly breakfast. Simply combine scrambled eggs, black beans and cheese into your favorite tortilla, and top with salsa or avocado slices. This combination of ingredients is filling and fiber-rich, while also providing several micronutrients, like vitamins A and C, folate, magnesium, calcium and iron.

Not only do chia seeds offer ample fiber and protein, but they are also high in antioxidants and omega-3 fatty acids , which can help reduce inflammation and support brain health.

If you need some ideas to get started, we love this make-ahead chia pudding and this vegan cocoa chia seed pudding. The complex carbohydrates in the toast and fruit offer lasting energy, gut-friendly fiber and various antioxidants.

Plus, the healthy fats from the avocado and protein from the eggs leave you full and satisfied for hours. Not only is vitamin C great for supporting your immune system , but it also helps with iron absorption.

Greek yogurt is a great source of protein and gut-friendly probiotics. Try these savory almond muffins , which require just eight ingredients and contain 11 grams of filling protein thanks to egg whites.

You can amplify the flavor of this fiber-packed whole grain by adding your favorite toppings. These overnight oat recipes are the perfect make-ahead breakfast.

You can also add more protein by cooking the oats in milk or adding egg whites or protein powder. Not only is this breakfast healthy and economical, but a parfait also looks fancy without requiring much prep.

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Wallet-friendly breakfast options - Our 17 Best Budget-Friendly Breakfast Recipes · 3-Ingredient Bell Pepper & Cheese Egg Cups · Instant Egg & Cheese "Bake" · Eggs in Tomato Sauce Cheap breakfast ideas to make ahead of time · 1. Muffins and quick breads · 2. Quiche and other baked egg dishes · 3. Pancakes or waffles · 4 Over budget-friendly breakfast recipes to start your day off right! From easy weekday breakfast ideas to fancy weekend brunch recipes, we've got it Try these healthy, budget-friendly breakfast recipes that will start your day the right way. Recipes packed with protein, nutrients and flavour!

All that's needed is chocolate chips, oats, coconut oil, honey, brown sugar, and Rice Krispies to make this copycat Chewy granola bar recipe. A mixed berry smoothie is the classic morning treat for people who don't really like breakfast. Ward away hunger pangs by adding a scoop of protein powder or Greek yogurt to the classic smoothie blend.

Save money on expensive berries which can go bad quickly by buying frozen fruit! Biscuit mix is the cheap and easy secret to many hearty breakfasts. Mix shredded cheese, breakfast sausage, eggs, and Bisquick and pour the mixture into a muffin tin.

The result? A full, kid-friendly breakfast in the convenience of a grab-and-go muffin. Substitute turkey sausage to make it a bit lighter. Kids will be so excited to hear they're allowed to eat ice cream for breakfast!

Mom's little secret? The ice cream in this recipe is made from Greek yogurt and frozen strawberries, while the oatmeal breakfast cookie recipe is a combo of banana, peanut butter, rolled oats, flour and raisins.

Simply whip up a batch of these, stick them in the freezer, and keep them for the next day or week! Here's a tip for this slider variation on the classic ham, egg, and cheese sandwich: Use a rectangular skillet to make the eggs, so they come out as sandwich-friendly slabs rather than messy scrambled chunks.

Make these breakfast sliders the night before and then quickly warm them in the morning. Frozen breakfast sausages, tortillas, scrambled eggs, and shredded cheese are the four cheap and accessible ingredients for this breakfast taquitos rollup.

Use salsa or ketchup for a dipping sauce. Another overnight recipe that's guaranteed to be a sweet success with the entire family! This hearty breakfast recipe is ideal for a sleepy weekend morning or special occasion. Substitute butter and milk for a cheaper alternative to whipping cream.

Just dump the ingredients into a casserole pan, refrigerate overnight, heat up for 40 minutes in the oven and go! Who said waffles have to be a sweet treat? Use the waffle iron to cook packaged, shredded hash browns, pre-cooked bacon if family members are carnivores and eggs.

The result is easy savory breakfast waffles that are easily grabbed and reheated for breakfast on the go. This make-ahead twist on a classic breakfast recipe is sure to make morning meals easier and less time-consuming. If desired, substitute pricey berries for bananas or apples to make for a more budget-friendly baked oatmeal.

Yep, fluffy omelets could be made in a slow cooker! This Crock-Pot veggie omelet recipe is loaded with egg whites, spinach, onions, and peppers to make for a hearty, greens-heavy breakfast.

Chop the veggies the night before, then throw all the ingredients in when the morning alarm goes off so it cooks while everyone's getting dressed. No need to stand over the stove! It's OK to have a cheesy bacon quiche as long as we throw in some broccoli, right? This gluten-free, paleo recipe is made with nutritional yeast instead of real cheese, but feel free to substitute.

The recipe takes a little over an hour to make. Just three ingredients -- bacon, eggs, and chives -- make for a fun twist on the classic bacon and eggs staple. Plus, it's easy to make these ahead of time in a muffin tin. Who wouldn't want to eat cookie dough for breakfast?

This easy vegan breakfast is made with peanut butter, chickpeas, chocolate chips, almond milk, and vanilla extract. Substitute agave nectar for honey to make things more wallet-friendly.

Not in the mood to make the regular Pillsbury packaged rolls? It's easier to whip up homemade cinnamon rolls than one would think. These sweet buns can be baked overnight and frozen up to two months before serving for a decadent breakfast treat down the line.

This simple recipe for one of the most popular breakfast pastries out there has a secret ingredient: sour cream.

Yammie's blog says that sour cream will enhance the texture and flavor of the muffin. This recipe only has 10 ingredients and takes about a half hour to make. These easy, cheesy enchiladas can be customized for practically any family's needs and preferences Add veggies to make it a better-balanced meal!

Plus, the whole recipe can be made with just a package of shredded cheese, eggs, ham, and tortillas. These light and refreshing scones take under a half hour to make, and no mixer is needed!

Plus, most of the ingredients besides the poppy seeds will probably already be lying around the house somewhere, so there's no need to go over budget. These protein-rich energy bars are ideal for chocoholics who need an on-the-go fix.

They're loaded with quinoa, cashews, peanut butter, dates, oats, and chocolate chips. Plus the hemp hearts can be substituted with chia or flax seeds which can be easily bought in bulk!

Cocktail wieners can be perfect for breakfast time, too! Simply roll up scrambled eggs, a sausage link, and shredded cheddar cheese in a pre-packaged crescent roll. The recipe couldn't be more foolproof to easily whip up ahead of time.

This easy, cake-like bread recipe is ideal for a brunch or can be served for dessert and only requires the baking basics: Cinnamon, sugar, baking soda, flour, eggs, and milk. Prepare these jars ahead of time with rolled oats and toppings like fruit, raisins, and chocolate chips.

Then simply add hot milk or water, stir, and go! Plus, this will help make you less likely to overeat and more likely to make healthier choices throughout the day. It can be easy to skip breakfast, but planning it out with fun recipes will have you actually looking forward to it. Meal prep is a money-saving tactic, and studies suggest it can help you make more conscious choices, rather than reaching for overpriced, sugar-bomb foods , like granola bars or cereals.

We have eight foods for you to try this week, from savory to sweet, with recipe ideas to make your morning meals more exciting. The best part, you can use each of these items in many ways — less wasting and more saving! Wake up and enjoy something tasty — your mind, body and wallet will thank you.

Eggs — I know, they seem obvious. You can make them in so many ways — hard boiled, over easy or — my favorite — a simple scramble. You can also add plenty of flavor and variety to eggs by using different leftover roasted vegetables , meats, cheeses and herbs.

Plus, when you add them you get your protei n and veggies filled with lots of antioxidants all in one satisfying dish. Want to try something a little different? Top a portobello mushroom with a dollop of ricotta, tomato and a sunny side up egg for a healthy twist on eggs Benedict.

Barley may not come to mind maybe ever , but this nutty, chewy, delicious grain is an unexpected, easy and inexpensive way to add more fiber to your diet in the morning. Studies suggest it may improve blood sugar levels.

It also contains beta-glucan fiber that may help improve digestion and protein, which will help keep you full for longer. You can make it just like you would oatmeal. You can also try a delicious breakfast salad bowl with ricotta cheese, oranges and cinnamon or a sweet and savory breakfast bowl with raspberries and avocado.

Who says salad is only for lunch or dinner? Buh-bye, processed cereal. Want to get an extra 10 to 15 minutes added to your morning? You can mix in berries, flax seeds, nut butter, coconut flakes or even chia for an added boost. Or make a batch in advance, add an egg, avocado and spinach for a savory bowl.

No matter what way you mix it up, oatmeal is an energizing , filling breakfast thanks to the fiber and protein and an inexpensive buy when you purchase it in bulk. A parfait is a delicious and pretty breakfast, but can have some sneaky sugar.

To make it healthier, swap out your usual granola for quinoa. Compared to other grains although technically a seed , quinoa is significantly higher in fiber. It also contains all 9 essential amino acids making it a great way to sneak in some protein.

Make some extra quinoa at dinner and save some leftovers. In the morning, simply mix the quinoa with Greek yogurt, vanilla and cinnamon, then layer with antioxidant-rich acai or blueberries.

Top it off with brain-boosting walnuts for some healthy fats. Turn your Taco Tuesday into a Wednesday breakfast fiesta.

Switch up your typical Greek yogurt brekkie for some cottage cheese. Choose a brand that uses organic milk from grass-fed cows if possible, and go for plain to avoid excess sugar.