Budget-friendly international cuisine

Also, we try to find food that has some vegetable variety as well. Kate: Pork buns are nice. Had some good ones in China, but my favorites are in San Francisco, actually. And they were cheap when I was there.

Mark: Yes! We overlooked food in Egypt, especially Cairo. Thanks for the addition! Zanzabari mix. Noah: Thai food and Southeast Asian cuisine in general is pretty fabulous.

And so cheap. All the morning soups across all the countries there are amazing. David: Yes, cost of cuisine is definitely something to factor into the travel planning, particularly if you plan on spending a significant chunk of time somewhere, and a significant amount of time eating like we tend to do.

Darrin: Wow, a Nicaraguan find. Ana: Yes, even in New York, cheap, high value cuisine is possible. Chinatown is a great place to look. Great idea for a blog post! You really can eat like a king for not very much at all.

Love this post. I have always wanted to try out Thai dishes from street vendors unlike the ones they serve here inside a fancy restaurant in the states.

For more amazing street food, you should definitely visit Taiwan. Their unique night markets will blow your mind off with lots of tasty food. aww wanna try these so bad! Awesome list! What I love is that not only are these meals cheap, but in places like Thailand, often when you order food, they literally go back to their kitchen and cook it from scratch for you.

I just finished lunch and still you were able to make my stomach grumble. These meals all look incredible. Thanks for sharing 🙂. All of this looks so good. A couple of months ago I got to try dosa and have been craving it again ever since!

Eva: Glad to hear that the Georgian entry piqued your interest. Georgian food is truly wonderful. Thinking of making a return trip there just to eat 🙂. Simon: Southeast Asia is incredible for cheap and high quality food!! Enjoy all your eating opportunities there.

Michelle: Thanks for the recommendation for Taiwan as a spot for high quality street food. Maybe this next year…. Enjoy making your way through the rest of it! Jessica: So true! Margaret: Yes, sometimes too many choices can be paralyzing.

OMG Im so hungry now! These are some amazing deals. I love to eat where the locals eat! This is where you get the best deals. All that food looks absolutely AMAZING! Sally: Eating at local street stands or restaurants is often where the best food and conversation is.

Vicky: Congratulations on your upcoming trip!! Wow, what a mouth watering list! Street food is one of my favorite things in the while world. Great post, thanks! Lee: Southeast Asian curries — I really only enjoy them in their native, on the street context. That, or when I have a kitchen to make them at home.

Andrea: There are a few bits under 2 Euros in Europe, just hard to find. Happy street food eating! Allan: The timing of your comment is perfect.

I was thinking the same thing about Thai food in general. How, on the street, you can a meal for under a dollar. So, so true about Pad Thai — the absolute perfect example. Good luck and keep trying to perfect it.

I can live on Thai street food. How they can make Pad Thai and all the ingredients for the price is beyond me and no matter how hard I try to copy the recipe at home it costs 20X more and never ever tastes the same. Great post thanks for sharing. Whaah food under 2dollar is every backpackers dream!

I hope I can find food this cheap in Japan…. Another good option is go to by the department store grocery sections usually in the basement just before closing time and they will have heavily discounted a lot of their fresh foods.

I really loved this list of meals from around the world. This post is my 1 inspiration keep up traveling around the world to taste different food. Even 2 bucks can have these goodies, this is the main reason I like to travel around in Southeast Asia.

Good luck with your food exploration of the world! This post may contain affiliate links. Please read our disclosure and privacy policy for more information. Share Tweet Pin LinkedIn. About Daniel Noll Travel and life evangelist.

Writer, speaker, storyteller and consultant. Connecting people to experiences that will change their lives. Originally from the U. Daniel has lived abroad since and most recently has been on the road since When he's not writing for the blog you can keep up with his adventures on Twitter , Facebook , and Instagram.

And you can learn more about him on the About Page and on LinkedIn. Wow, loved this compilation of goodies from around the world. Loved the Thai curry and the Tacos in San Cristobel, Mexico!! Such lovely photos! Looking forward to trying tacos in Mexico at the end of the year!

Thailand was like the dollar menu for us. Nothing better tasting perhaps not better for you than free fried stuff! Glad the empanada recommendation in Cafayate worked out. Glad you like the CYA caveat! cosmo: Buckets of dumplings. So much great food, so little space in my tummy.

Kieu: Yep, 10 tacos. Thanks for the addition. Dean: Thanks. Southeast Asia is nice, easy-hop cheap food getaway for Australians. Great photos. Fabulous food. Thinking of making a return trip there just to eat 🙂 Simon: Southeast Asia is incredible for cheap and high quality food!!

Kathryn: Thanks! This study was conducted by Kelly Loves, Asian drink, snack and sushi kit specialists. With UK food inflation prices continuing to rise many of us will be looking to find the most cost-effective meals to cook at home for the family, without compromising taste, flavours and authenticity.

The price of food and non-alcoholic beverages rose by This was down from We wanted to find out the most cost-effective cuisines to make at home. We took 5 of the most popular, global dishes in the UK, from each cuisine and looked at the average price of the ingredients needed to recreate the recipes at home.

According to our data, Korean food is the most affordable , with a dish on average costing £2. This is great for fans of Korean cuisine - which has risen in popularity over the past few years due to its pop culture influence and experiential dining with its street-focused offering.

These were the top 5 cuisines and their most popular dishes based upon the categories available from takeaway giants Deliveroo and UberEats.

After we found that Korean food was the most cost-effective cuisine to make at home, we wanted to determine which particular dish was the cheapest to make at home. We analysed five dishes across each cuisine to find out the top ten dishes and their cost to make for a family of four.

Pizza was the most budget-friendly dish to create from scratch at £1. This was followed by Korean green onion pajeon £1. Katsu curry cost a mere £3.

That's Smart! Crispy Chicken Stir Fry That's Smart! Lasagna That's Smart! One-Pot Spaghetti and Meatballs

Budget-friendly international cuisine - That's Smart! Taco Bake That's Smart! Crispy Chicken Stir Fry That's Smart! Lasagna That's Smart! One-Pot Spaghetti and Meatballs

Tempeh is also rich in phosphorus, manganese and soy isoflavones, which are associated with reduced cholesterol. PAN-ROASTED ITALIAN CHICKEN WITH PESTO.

Chicken is a staple in many cultures, so pesto is the real star of this show. Pesto originated in the Liguria region of northern Italy and is made of crushed garlic, basil, European pine nuts and Parmesan, all immersed in olive oil.

Chicken thighs typically cost less than breasts, and are higher in monounsaturated fats, which may help lower cholesterol and reduce the risk of heart disease and cancer. Together, basil and spinach offer a high vitamin K content for healthy blood clotting, and this recipe also offers vitamin C to boost immunity and repair body tissues.

JAMAICAN JERK CHICKEN WITH SWEET POTATO ZOODLES. Jerk cooking originated with the indigenous Taino people of the Caribbean, which includes Jamaica.

To imitate, simply coat the food in spices and slow cook over an open fire or grill. VEGGIE KOREAN BIBIMBAP. In some cases, meat is added, and to complete the preparation, an egg is cracked on top of the bowl immediately before serving.

Other add-ins include baby bok choy, shiitake mushrooms and even avocado. SLOW COOKER IRISH BEEF STEW. With high L-carnitine, glutathione and iron levels, beef can help you meet your protein needs, strengthen the immune system, and prevent anemia.

AIR FRYER PRETZEL CHICKEN SCHNITZEL. Schnitzel is an Austrian delicacy that traces back to as early as the 7th century Byzantine Empire. Technically, schnitzel is any cut of veal, pork, turkey or chicken coated with breadcrumbs or a crunchy exterior.

Cabbage also packs Vitamin C to protect the body from disease and lower blood pressure. SLOW COOKER CHICKEN ADOBO WITH PINEAPPLE. This slow cooker chicken adobo with pineapple is a Filipino dish, not to be confused with Spanish adobo. In Filipino culture, adobo refers to marinating any meat or fish in vinegar, soy sauce and spices before cooking it.

Pineapple is filled with Vitamin C and manganese, and boasts a unique enzyme called bromelain that eases digestion. Additionally, gingerol is the main bioactive compound in ginger root, and it has anti-inflammatory and antioxidant properties that further assist in digestion, reduce nausea and fight illness.

HIGH-PROTEIN SLOW COOKER PORK CARNITAS. From a nutritional standpoint, pork has varying amounts of fat, depending on the cut, but a 3. Plus, pork is a complete protein, meaning it contains all nine essential amino acids. INSTANT POT CHICKPEA TIKKA MASALA.

This Indian dish is normally made with chicken that is marinated in yogurt and spices, but we are opting for the vegan version. Sure, we all are—and we wholeheartedly believe that you can cook well while spending less. It just takes some clever techniques and inexpensive ingredients such as rice, pasta, beans, frozen produce, and chicken thighs.

Turn your stash into spicy one-pot kimchi and squash mac and cheese , the ultimate comfort food; pantry-staple pasta; or turmeric-infused red lentils and spinach. The cheap and delicious meal to begin our collection of cheap dinner ideas is comprised of mainly pasta and garlic.

Toasted nutritional yeast, full of umami, also pushes this easy recipe into a deeply savory, deeply tasty zone. The relatively long ingredient list—kidney beans, bell peppers, celery , parsley, rice—might not read as a budget meal, but the most expensive item is the andouille sausage.

Plus, you can feed six people with this one dish. These veggie enchiladas feature a charred tomatillo salsa verde, Cotija cheese, and, yes, creamy pinto beans.

That same filling would work well in burritos, too. If there happen to be leftovers, that meat and mozzarella and marinara make for a great sandwich the next day. Store-bought puff pastry and a pre-cooked rotisserie chicken are two very helpful shortcuts when it comes to this one-pot meal.

We also developed a soup version of chicken pot pie , just for fun. Giving chunky zucchini pieces a hard sear develops lots of texture and color while minimizing sogginess. The dilly sour cream provides a garlicky counterpart.

When you need a weeknight-friendly recipe that doubles as a cheap dinner idea, stir-fry is the answer. Is there ever a bad time for a quesadilla? This one is easy, cheesy, and a smart way to finish up that jar of kimchi hanging out in the fridge. Although we and most of our readers love the mixture of nutritional yeast , garlic powder, and onion powder on these vegan nuggets, one commenter was less impressed.

If you too crave something bolder, try the method with taco seasoning instead. The humble onion is given center stage in this cheap meal.

Seared, then gently roasted with paprika and tomato paste, these onions prove they have star quality. Transform a can of pumpkin purée into a near-instant pasta sauce—no slow cookers here— that delivers major fall feels.

Bonus: Leftovers will keep in an airtight container in the refrigerator for two to three days. With a generous layer of caramelized onions and plenty of sharp Gruyère cheese, this tart packs the depth of French onion soup into every bite.

The tofu in this cheap recipe absorbs all of the flavors in the sauce—and there are a lot of them: shallots, ginger, garlic, cumin, red chile, turmeric, coconut cream , and peanut butter. It all becomes a sauce you have to make and see to believe. Crunchy fried onions transform a simple cabbage salad into a sensorial delight: hot and cold, crisp and soft, sweet and spicy.

Make sure to assemble it just before eating in order to capture those different textures. When the coffers are dry and so is the bread on the counter, this is the one. This cheap meal requires just a few other ingredients, most of which are already in your kitchen.

A garlicky mixture of ginger, soy sauce, brown sugar, and maple syrup cooks down until almost sticky in this riff on a Chinese-American classic sesame chicken. An untraditional but logical addition to the sauce: tahini.

You might be surprised by just how flavorful a combination of chicken stock, celery, and chickpeas can be. Garlic, red chiles, lemon, and fresh cilantro contribute to making it so—while still keeping it feeling clean.

If you can swing it, add a big pinch of asafetida for an extra savory note. Quick-cooking, budget-friendly, and pretty hard to screw up that dark meat is automatically juicier , chicken thighs are our default weeknight dinner—and this is our simplest way to prepare them.

These battered, oven-baked florets come out crackly before getting bathed in a sticky-sweet gochujang glaze. It means you have croutons. Ground turkey is a lean protein that, when simmered with white beans, seasonings, and chipotle chiles in adobo and topped with Greek yogurt, delivers major body and richness.

The key to stress-free stir-frying is in the prep work. Be sure to chop, slice, and grate everything before even thinking about turning on the stove. Once you do, it comes together in 15 minutes. A little bit of flour and butter, garlic, lemon juice, and capers , and you've got a super savory supper.

Say that three times fast. This cheap recipe leaves out the smoked pork or turkey, which is typical in the American South, and goes heavy on garlic for flavor. This all-star easy dinner recipe will work long after corn has gone out of season.

In the winter, just sub in shaved cauliflower or torn kale. This soup packs in all the ingredients that would make your doctor happy—lentils, sweet potatoes, leafy greens—but the fiery Thai green curry paste keeps things interesting.

This Haitian meal consists of sos pwa nwa, black bean sauce enriched with coconut milk, served alongside mayi moulen, a creamy cornmeal porridge flavored with garlic and herbs.

Nothing is cozier. This family-friendly weeknight dinner takes a cue from Japanese grilled chicken meatballs called tsukune as well as the glossy, sweet-and-sour sauce that comes with them.

A classic Italian pesto , this is not. Spinach, cilantro, and miso come together for this uber-green sauce, which dresses, of course, springy ramen noodles. In this brothy beans recipe, caramelizing fennel, shallots, and lemon builds a base layer that is sweet, tangy, and bright.

Tinned sardines add protein and a briny flavor. A beloved Hong Kong dish with approximately one billion variations, this soup—which relies heavily on fridge and pantry staples—is meant to be a little sweet and a touch sharp. Its silky texture comes from blended potatoes and broccoli stalks rather than heavy cream.

Well, this is the salad version, with noodles in addition to pink radishes , orange carrots, purple cabbage, and green cucumbers. One head of cabbage goes a long way. This recipe, where wedges are bathed in turmeric-accented coconut milk until meltingly tender and sweet, uses just half of one to feed four.

The soul of this recipe comes from the ginger and tamari marinade that gives crispy tofu a sweet and savory glaze. We like to turn leftover tofu into tacos, for some Japanese-Mexican fusion.

Toss roasted sweet potato wedges in a sweet and nutty tahini dressing for this quick vegetarian weeknight dinner. And no, it will not break the bank.

This budget meal is about turning leftover side dishes into something totally new. Nearly any roasted vegetable or cooked grain could be worked into a frittata using this method. This looks like something that took hours in a crockpot to make, but in reality, the black-eyed peas soak up the flavors of an onion- and tomato-based gravy in under 30 minutes.

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Quick \u0026 Easy Recipes With Gordon Ramsay

Slow Cooker Hawaiian Pork Chops BBQ Shrimp & Cheese Grits · Texas BBQ Potato & Tempeh Tacos · Healthy Southern Buttermilk Biscuits · Southern Baked Beans. Indian Inspired Meals 61 Cheap Dinner Ideas That Do the Most With the Least · Pasta With 20 Cloves of Garlic · Smoky, Spicy Creole Red Beans and Rice · Vegetarian: Budget-friendly international cuisine
















Photograph by Discounted grocery items Zapata, Budgdt-friendly Styling by Thu Internatiional. Reduced-price dining experiences your own trip? Whatever you do, don't skimp on the homemade spicy peanut sauce. Wise Bread Picks. No one is fessing up to leaving it behind. Where there are universities, there are students, and since students are usually broke, that means there are likely cheap places to eat nearby. The linked recipe comes complete with an instructional video of an actual Swedish grandma molding the palm-sized dumplings by hand. Photograph by Emma Fishman. For example, Wise Bread partnerships have included brands such as American Express, Bank of America, Capital One, Chase, Citi, Discover, Wells Fargo, and Amazon. Get the recipe for Spanish gazpacho here. This was down from That's Smart! Crispy Chicken Stir Fry That's Smart! Lasagna That's Smart! One-Pot Spaghetti and Meatballs Shakshuka is the ultimate comfort dish. It's quick, easy and inexpensive to make with ingredients that you can usually find in your kitchen. Perfect for Start Exploring and Experimenting in Your Kitchen · Greek Nachos · Spaghetti with fresh Soppressata · Beef Pho Noodle Soup · Spicy Laotian Beef BBQ Shrimp & Cheese Grits · Texas BBQ Potato & Tempeh Tacos · Healthy Southern Buttermilk Biscuits · Southern Baked Beans. Indian Inspired Meals That's Smart! Pizza Pasta That's Smart! One-Pot Cajun Pasta That's Smart! Taco Bake Budget-friendly international cuisine
Cusine by Emma Fishman, Food Styling by Yekaterina Boytsova. Justin McCurry, early Discounted pickup and delivery Interactive toy samples Root of Budget-friendly international cuisine Budget-frienndly, joined me for a chat today Reduced-price dining experiences cooking international Budyet-friendly. Perfect for breakfast, brunch, lunch or dinner Shakshuka is, in its basic form, a comforting vegetarian dish with tomatoes, peppers, onions and whole eggs cracked onto the top. I got so hungry reading this. Get the recipe for miso glazed black cod here. Loved the Thai curry and the Tacos in San Cristobel, Mexico!! Cook Often After we found that Korean food was the most cost-effective cuisine to make at home, we wanted to determine which particular dish was the cheapest to make at home. Lunch packets, Sri Lanka This was followed by Chinese kung poa chicken £6. No matter where in the world you're headed, we bet you're looking forward to a delicious meal or two. What is the most cost effective cuisine to cook at home? That's Smart! Crispy Chicken Stir Fry That's Smart! Lasagna That's Smart! One-Pot Spaghetti and Meatballs Duration Slow Cooker Hawaiian Pork Chops That's Smart! One-Pot Cajun Pasta That's Smart! Crispy Chicken Stir Fry That's Smart! Lasagna That's Smart! One-Pot Spaghetti and Meatballs Budget-friendly international cuisine
And pistachios. Tinned sardines Budget-friendly international cuisine protein and Burget-friendly briny Affordable supermarket deals. This Budget-froendly version calls for freshly cooked broccolini, snow peas, edamame, Budgetfriendly chicken, but Interactive toy samples free to substitute any quick-cooking or leftover vegetables and protein. The key ingredient is gochujang paste, a Korean chili paste that gives this chicken a spicy kick. They have a mellow earthiness that becomes a great canvas for colorful toppings like pickled red onions and avocado. Get the recipe for Chinese eggplant with spicy Szechuan sauce here. Tajine, Morocco One of the most delicious dishes in Morocco, tajine is also fantastic value. Tacos, Mexico The soup gets its flavor from a broth made of coconut milk, fish stock, lime, and plenty of spices. Photo by Emma Fishman, Food Styling by Adriana Paschen, Prop Styling by Elizabeth Jaime. I love to eat where the locals eat! Maybe this next year…. That's Smart! Crispy Chicken Stir Fry That's Smart! Lasagna That's Smart! One-Pot Spaghetti and Meatballs BBQ Shrimp & Cheese Grits · Texas BBQ Potato & Tempeh Tacos · Healthy Southern Buttermilk Biscuits · Southern Baked Beans. Indian Inspired Meals Shakshuka is the ultimate comfort dish. It's quick, easy and inexpensive to make with ingredients that you can usually find in your kitchen. Perfect for Check out our favorite kid-friendly dinner recipes from, or inspired by, countries around the world That's Smart! Beef Tacos Slow Cooker Hawaiian Pork Chops Newest Globally Inspired Recipes ; Creamy Polenta. $ recipe / $ serving ; Chicken Cacciatore. $ recipe / $ serving ; Chicken Stir Fry. $ Budget-friendly international cuisine

Budget-friendly international cuisine - That's Smart! Taco Bake That's Smart! Crispy Chicken Stir Fry That's Smart! Lasagna That's Smart! One-Pot Spaghetti and Meatballs

The Parsis are members of one of the Zoroastrian communities in India. They are also the Masters of Brunch, as proven by akoori , their heavily spiced and excruciatingly yummy scrambled egg dish.

Like omlettes, akoori can turn eggs into a less-expensive alternative to meat or fish as a main dish for lunch or dinner. The most basic recipes for akoori include onions, garlic, and cilantro, so this is a great recipe to use up leftover salsa or salsa ingredients.

Alloco , a snack food made from fried plantains, is sold throughout the Ivory Coast. Although alloco is also a popular dish in the Democratic Republic of Congo, Cameroon, and Senegal, it's so popular in the Ivory Coast's largest city Abidjan, that its street-food centric Cocody neighborhood has been nicknamed "Allocodrome.

Alloco is traditionally fried in palm oil, that heart attack-inducing fat that gives movie theater popcorn its signature flavor, but any other oil will do. In the Ivory Coast, the fried plantains are topped with everything from chili peppers to onions to fried egg to tomato sauce, and served for breakfast, lunch, or dinner.

It should be noted, however, that unlike tostones , the Puerto Rican dish that uses green plantains, Alloco is best made with really ripe plantains. Wait for the peel to get completely black to ensure the sweetest flavor. Since plantains are also a staple food throughout the Caribbean, Central and South America, Oceania, and South East Asia, look for them in Latin or Asian markets.

Paella is a rice dish that originated in Valencia, Spain and is the dish that most non-Spaniards associate with the country. Although 18th century paella recipes called for water vole, a type of rodent, as one of the main ingredients, over time paella has become a pricey dish with the addition of expensive ingredients like saffron, duck, and shrimp.

Arroz a banda is a staple rice dish of Spanish fishermen from Alicante to Murcia. With its crunchy crust and intense fishy flavor, arroz a banda is paella's scrappy, country cousin.

Most traditional arroz a banda recipes start with boiling a fish or fish parts in water with spices to make a broth. Once the broth is made, the fish is removed and set aside as the main course. Rice and vegetables are then added to the fish broth and cooked down to make arroz a banda.

Since yummy fish broth can be made from cheap fish or from fish heads, fish bones, and shrimp shells, arroz a banda falls into the budget category even with the addition of saffron. If you have a fish market nearby, negotiate a cheap price with your local fishmonger for the heads and bones.

Bobotie pronounced ba-boor-tea is the national dish of South Africa. Similar to Greek moussaka , bobotie is a curried meat casserole topped with a baked cream sauce.

Although it can contain some high-ticket grocery items like dried fruit or nuts, South Africans have as many recipes for bobotie as Minnesotans have for hotdish. Be sure to read through the comments on the linked bobotie recipe, for alternate versions of this classic dish.

My Afghan-American Agricultural Inspector compares his homeland's vegetable-filled turnovers to tamales: They are often communally prepared holiday treats.

Although they are hand-labor intensive, bulani recipes elevate inexpensive ingredients like onions, potatoes, and pumpkin use up that Halloween jack-o-lantern , so the kitchen prep is worth it. Bulani are extra delicious when served with fresh yogurt and chatni sauce , a spicy pesto.

I always wondered why every Crock-Pot cookbook contains a recipe for bean stew, because what's so hard about making that on the stove top?

While researching this article I discovered the reason why: Cholent , the traditional bean stew enjoyed by Jews on four continents as their Sabbath lunch, is the very reason for the Crock-Pot's existence.

Irving Naxon , an American inventor, was inspired by his mother's story of growing up Jewish in Lithuania. Every Friday, the Jewish ladies in her town would bring a crock of stew to the local bakery. Since observant Jews do not do any work during Sabbath, which includes turning on the stove, it's hard for them to get a hot lunch on the table on Saturdays.

So instead of cooking at home, the Jewish ladies would put their pots of Cholent into the still hot coals of the village bakery's oven, and the residual heat would be enough to slow-cook the meals over the next 24 hours.

Naxon wondered if there was a way to electrify a crock so Jewish moms, without access to a wood-fired bread oven, could have a similar, slow-cook, no work-around. Thus, the Crock-Pot was born. How many staple foods have their own song? Colcannon, the traditional Irish dish made from mashed potatoes and kale, used to be a year-round staple, but is now a dish associated with Halloween in part because that's the height of kale and cabbage season in Ireland.

Like King Cake on Epiphany, colcannon on Halloween doubles as a fortune-telling device. On Halloween, a ring, a button, a thimble, and a coin are hidden in the Colcannon. The person who finds the ring will be the next to marry, while the button and the thimble mean bachelorhood or spinsterhood for the next year.

The coin means that the finder will come into wealth. Please note: all four charms are all potential tooth-breaking and choking hazards, so add them at your own risk.

A related potato and cabbage budget dish is Boerenkool Stamppot , a traditional Dutch recipe made from kale and potatoes, that is served with brown gravy and applesauce. Kolo Mee is a Sarawak Malaysian dish of dry noodles tossed in a savory pork and shallot mixture, topped off with fragrant fried onions.

The perfect marriage of hearty meat and healthy greens, our easy Italian wedding soup recipe is quick and tasty, perfect for a chilly day.

This Venison Stir Fry is a spicy twist on your classic Asian beef and broccoli stir fry using venison and a Thai chili sauce for a bit of a kick. Making your own homemade Thai Red Curry Paste is an easy way to give your curry a wonderful boost of flavor.

Thai Green Curry is a spicy curry with a unique, herbal flavor. Making your own homemade Thai Green Curry Paste is an easy way to give your curry some incredible flavor. Lemon Chicken Piccata is an easy and flavorful dish that is perfect for a quick weeknight dinner.

This grilled Thai Beef Salad, Yam Neua, is a simple salad with a bright and tangy Thai dressing, making for an easy and lighter way to enjoy your summer grilled steak. Chorizo Torta Mexican Chorizo Sandwich A Mexican chorizo torta is one of the many sandwich combinations you can find in Mexico.

Kolokithokeftedes Greek Zucchini Fritters Kolokithokeftedes, zucchini fritters, are a popular meze dish in Greece that are easy and delicious with fresh flavors from herbs and feta. Cuban Picadillo Cuban picadillo is the perfect comfort food. Masoor Dal Red Lentil Curry Masoor dal is a popular lentil curry recipe from the Indian sub-continent made with red lentils.

Casamiento Salvadoran Beans and Rice Casamiento is the Salvadoran version of the ever-popular combination of rice and beans. Makarony Po Flotski Russian Navy Style Pasta Makarony Po Flotski or Russian Navy Style Pasta is a quick, budget-friendly pasta and beef dinner.

Crispy, tender carnitas take a bit of patience: Pork shoulder slow cooks in spices and citrus for up to eight hours. But once the wait is over you'll have perfectly cooked carnitas to serve in tortillas with your favorite taco toppings.

Get the recipe for slow cooker pork carnitas here. Okonomiyaki is a classic Japanese recipe you'll find in street food stalls from Tokyo to Osaka. It's a savory pancake made of shredded cabbage, scallions, flour, and egg, pan-fried until crispy and drizzled with anything from Sriracha and mayo to bonito flakes and pickled ginger.

Get the recipe for okonomiyaki. If you're not a huge fan of shrimp, try making this pad Thai with chicken, pork, or tofu. It's coated in a sweet and savory dressing made with honey, vinegar, soy sauce, fish sauce, and spicy chili flakes, Get the recipe for garlic butter shrimp pad Thai here.

These meatballs are made of ground beef, bread, egg, red onion, and spices, which are pan-fried and served in a creamy gravy. Get the recipe for Swedish meatballs here. This recipe, typical of West Africa, is made with diced chicken breast , creamy peanut butter, chopped tomatoes, chicken broth, chopped peanuts, and a whole lot of spices.

Get the recipe for African chicken and peanut stew here. Don't be intimidated by the lengthy ingredient list because many of these condiments and spices are probably already in your kitchen. The key ingredient is gochujang paste, a Korean chili paste that gives this chicken a spicy kick. Get the recipe for spicy Korean fried chicken here.

If you're looking for a new recipe to spice up your chicken routine, try this Peruvian one. A whole chicken is quartered, marinated in soy sauce, garlic, lemon juice, and spices, grilled until crispy, and drizzled in a green sauce aka aji verde made with mayo, garlic, jalapeños, and cilantro.

Get the recipe for Peruvian grilled chicken here. Egg noodles, julienned veggies, pork loin, and shrimp get stir fried in soy sauce and sesame oil, then served with chopped scallions and a drizzle of lime.

If you want to make this dish even more indulgent, try it with pork belly. Get the recipe for Filipino noodles with pork and shrimp here. Typical of eastern European cuisine, these hearty stuffed cabbage rolls are filled with ground beef, rice, and spices in a slightly sweet and tangy tomato sauce.

Get the recipe for classic stuffed cabbage rolls here. This flavorful broth tastes as if it simmered for hours, but you can actually whip up this Vietnamese rice noodle soup in about half an hour. Top it with any of your favorite veggies like bean sprouts, sliced jalapeño, and green onions.

Get the recipe for easy beef pho here. Don't be intimidated by the lengthy ingredient list because you can always opt for store bought condiments like zhoug sauce and tahini. Instead, focus on the pan-fried eggplant and spicy chickpeas, which are at the heart of this comforting Middle Eastern recipe.

Spoon everything on pita bread and dig in. Get the recipe for sabich with spiced chickpeas here. Fill wonton wrappers with a mixture of pork, shredded cabbage, green onion, hoisin sauce, and sesame oil, then fold them up and either pan fry or boil them.

You can assemble the dumplings ahead of time and freeze them before cooking. Get the recipe for homemade pork dumplings here.

This Indian take on chicken and rice is bursting with flavor, thanks to a handful of spices from turmeric and coriander to cinnamon and fennel seeds. Get the recipe for chicken biryani here. This ultimate comfort food takes a while to make, but there's nothing difficult about it.

Lots of veggies celery, carrots, mushrooms, and onions get cooked with bacon and boneless chuck beef in a savory broth made with Cognac, red wine, and beef stock. Get the recipe for beef Bourguignon here.

You can make this Mexican dish made with tortilla chips, black beans, shredded cheese, and fried eggs with either red enchilada or green salsa verde sauce. Pro tip: It tastes just as delicious for dinner as it does for breakfast.

Get the recipe for chilaquiles here. This recipe calls for cod and sea bass, but you can really use whatever flaky white fish or shellfish you can get your hands on.

The soup gets its flavor from a broth made of coconut milk, fish stock, lime, and plenty of spices. Get the recipe for Brazilian fish stew here. A far cry from the packaged ramen you ate in your college dorm room, this sophisticated noodle soup is loaded with mushrooms, baby bok choy, and a soft boiled egg.

Dress it up further with anything from scallions and ginger to roasted seaweed and bonito flakes. If you're feeling extra hungry, you can always add your favorite protein.

Get the recipe for easy shoyu ramen here. This super flavorful sauce is made with anchovies, capers, garlic, and red pepper flakes in crushed tomatoes and white wine. Just add your favorite pasta! Get the recipe for pasta puttanesca here.

This shredded pork salad gets its crunch and freshness from julienned veggies, mint, and a dressing made with fish sauce, cooking wine, and soy sauce.

The recipe calls for it over rice noodles, but you can serve it in lettuce wraps or eat it straight with a fork. Get the recipe for Thai pork larb here.

How to Eat Cheap Around the World Tajine, Budget-friejdly One of the Reduced-price dining experiences delicious dishes in Morocco, tajine is Budget-friendly international cuisine fantastic value. Plus, intednational is a complete protein, meaning it contains all nine essential cuisinr acids. Cheap food distribution means with some key ingredients, you can easily mix things up with your dishes at home. Green lentils have a whopping 18 grams of protein and 16 grams of fiber per cup. Tempeh, the not-so-secret secret ingredient. Making your own homemade Thai Red Curry Paste is an easy way to give your curry a wonderful boost of flavor. Moreover, the local dollar menu will save you even more.

By Dalkree

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